As mentioned in chapter 2 about karma, there is the possibility to take an active, conscious role in dissolving karma. Through sending light into those past, present or future situations and events, which can cause tensions or cause the outpour of disharmonious energies, it is possible to reduce or even eliminate the effect of these energies. The following exercise allows such a positive influence on the karma that you are connected with. The facts of that what happened cannot be changed, but you are able to change the effects of this event through light work. Sending light into this situation leads to a raising of the vibrations so that the effect of the event in the present and future can be changed, because you send light to the situation and the participating beings, and love is light, which causes a change in the tension.
Of course you will not be able to resolve all karma completely with this exercise, but you can relieve yourself of some of the load from these energies and prepare the path to resolving it, and the solving itself will be eased. Some karma may even be totally dissolved with this exercise, especially with karma that exists because of energies you spilled and are now a burden to yourself (e.g. jealousy, hatred), especially if these tensions are only affecting you and have not caused any tensions with other beings.
You start this exercise with the threefold light protection, as described in chapter 4.1. You may use this exercise as part of your meditation, as long as you use the recommended light protection. Begin by picturing the situations that burden you, whose memories arouse low emotions inside of you. Observe these emotions, and immediately send light to them. Send light to the whole situation, all participating beings, and the events that led to this situation, as well as the events that were caused by it. Consider the lasting effects, and send light to theses effects. Do this with every situation that comes to mind. The way these situations come to your mind has a meaning and is not at random, remember what I said about “coincidences” in chapter 1.3. Everything has a reason, also the selection and order of these situations that you are “treating”. Observe how your feelings towards these situations change through this exercise. When you feel that this situation no longer raises any lower emotions within you, and you accept the event as simply a situation which allowed you to experience life and relations, then you have made a big step toward resolving this karma, towards freeing yourself from it. The tension energies can be changed and no longer burden you. You can do this exercise daily to free yourself from some of the karmic load to help your spiritual development. But do not try to treat too many situations at once, it would be best to treat only one at a time until it has been dissolved. This may sometimes take several days or even weeks, depending on the circumstances of this situation. Afterwards you can continue with the next situation that comes to mind.